BLT Deviled Eggs [Recipe] (2024)

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This BLT deviled eggs recipe started the way so many do in my kitchen: I was sick of eating the same old same old, began grabbing a handful of this and that from the fridge, tossed it all together, and voila. I’ll admit, thiscan be a real hit or miss approach to cooking, but sometimes this method results in surprisingly delicious food!I’m happy to report that the stars all aligned that day and my haphazard concoction came together seamlessly. The BLT deviled eggs were born, and the recipe has been a massive hit in my house ever since.

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BLT Deviled Eggs [Recipe] (1)

BLT Deviled Eggs [Recipe] (2)

The Keto BLT Deviled Eggs Recipe

Bacon, green onion, and sun-dried tomato make up the BLT trinity in this BLT deviled eggs recipe. It’s incrediblehow well these three ingredients complement each other, giving the traditional deviled egg a serious run for its money.

Just a fair warning: the unexpected burst of flavor from the bacon and sun-dried tomatoes is addictive. Whenever I whip these up, everyone in my house rushes the platter, and within minutes they are gone! If you are bringing them to a party, be sure to show up witha big batch because they will disappear quickly!

BLT Deviled Eggs [Recipe] (3)

If you need to make a shopping trip for the sun-dried tomatoes, definitely go with the onespacked in oil versus the dried options. The plain, dehydrated variety tends to be bitter and requires a hydration period to develop full flavor. You can just skip all that and grab the oily ones instead - they taste better and are less work!

BLT Deviled Eggs [Recipe] (4)Meal Prep Tip

I’ve always got hardboiled eggs, bacon, and a variety of other staples pre-cooked and stored in the fridge. They are fantasticsnacks for a low carb dieter and easy to prepare in large batches.

Tastyby themselves, eggs and bacon contain the perfect macros and can be used in an endless arrayof dishes. I use bacon and boiled eggs in so much of my cooking that it saves me a ton of time by routinely prepping these ingredients and having them handy for whenever’s clever. If you are on a low carb keto diet, or even just short on time, I highly recommend identifying your staples and prepping them ahead of time! Good luck on your journey!

If you like this twist on traditional deviled eggs, be sure to check out my bacon cheddar deviled eggs as well!

📖 Recipe

BLT Deviled Eggs [Recipe] (5)

BLT Deviled Eggs [Recipe]

A unique twist on a popular classic, these BLT deviled eggs are sure to please.

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Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Course: Appetizer

Cuisine: American

Servings: 12 servings

Serving Size:

Net Carbs: 0g

Author: Tasha

Ingredients

  • 6 eggs hardboiled
  • 3 slices bacon cooked and crumbled to bits
  • ¼ cup mayonnaise
  • 1 tablespoon sun-dried tomatoes packed in oil, minced
  • 2 stalks green onion chopped
  • Salt and pepper to taste

Instructions

  • Halve each of the eggs from end to end.

  • Remove the yolk and place in medium sized bowl.

  • Pulverize the yolk and mix in the remaining ingredients: bacon, mayonnaise, sun-dried tomatoes, and most of the green onion. Save a small amount of the green onion for garnish. Stir until the the mixture appears smooth and ingredients are evenly distributed.

  • Taste the yolk mixture and add salt and pepper to taste. If you prefer a creamier mixture, take this opportunity to fine tune the taste and texture by blending in more mayonnaise.

  • Fill the wells of the egg whites with the yolk mixture. You can spoon the yolk mixture into the wells, but I prefer to use a piping bag to evenly disperse the mixture. I find it easier and more aesthetically pleasing.

  • Garnish with the remaining green onion and arrange on a serving platter or storage container.

  • Chill until ready to serve.

Nutrition

Nutrition Facts

BLT Deviled Eggs [Recipe]

Amount per Serving

Calories

95

% Daily Value*

Fat

8

g

12

%

Sodium

98

mg

4

%

Carbohydrates

g

%

Fiber

g

%

Sugar

g

%

Protein

3

g

6

%

Net Carbs

g

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @KETOGASM or tag #ketogasm!


BLT Deviled Eggs [Recipe] (6)
BLT Deviled Eggs [Recipe] (7)

Tasha

Hi, I'm Tasha–nutritionist, recipe developer, and multi-published cookbook author.

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Comments

  1. BLT Deviled Eggs [Recipe] (8)Kim | Low Carb Maven says

    Tasha, I'm a fan of your blog and I'm really digging this recipe. I'm tired of the same old same old, too and I can't wait to try your ingredient combination! Pinned!

    Reply

  2. BLT Deviled Eggs [Recipe] (9)wheelchairmommy says

    Oh my gosh. I can't wait to try these! I'm not a hard boiled/deviled fan so I'm not 100% sure how I found your blog but this sounds HEAVENLY!!!

    Reply

  3. BLT Deviled Eggs [Recipe] (10)Lisa says

    Looks amazing! No carb counts on this one?

    Reply

  4. BLT Deviled Eggs [Recipe] (11)Nick says

    BLT Deviled Eggs [Recipe] (12)
    Amazing. Made these all the time when I was on keto.

    Reply

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BLT Deviled Eggs [Recipe] (2024)

FAQs

Can you put too much mayo in deviled eggs? ›

But when you're heavy-handed with this ingredient, not only will it overpower the taste of the filling, but it can also make for a loose, runny filling that's tough to pipe into the egg white. Follow this tip: Having just the right amount of mayonnaise in the filling makes for good flavor and good texture.

How do you make deviled eggs creamy and not lumpy? ›

How do you make deviled eggs creamy, not lumpy? Get out your food processor: If you mix the yolks in your food processor with the mayonnaise and mustard, it will make the filling light and fully emulsified, like a mousse.

How do you thicken deviled egg filling? ›

To thicken up runny deviled egg filling, adding in some extra egg yolks is the first easy fix to try. This method thickens up the base of the filling without altering the taste. Now for a more out-of-the-box (literally) fix, try mixing some instant mashed potatoes into your filling instead.

What are church lady deviled eggs? ›

Each half of an egg is filled pretty high with a smooth and creamy egg yolk mixture. Each deviled egg is then topped with a piece of bacon, smoked paprika, and chives. It's definitely a rich appetizer, but it's so good.

Why put paprika on deviled eggs? ›

The paprika will determine the depth of flavor of each bite. You can garnish with any kind (hot or sweet Hungarian, or hot or sweet smoked), but the better the quality, the more complex the flavor.

What makes deviled eggs runny? ›

If you add too much mayo, it may overpower the filling and make it runny. For a dozen eggs, ½ cup mayonnaise will make a smooth, creamy filling that can sit up high when spooned into the egg. One way to ensure you get a good yolk-to-mayo ratio is to cook a few extra eggs.

Why put white vinegar in deviled eggs? ›

Why Do You Put Vinegar In Deviled Eggs? Vinegar is commonly used in deviled eggs to give flavor and preserve the eggs. It also contributes to providing texture to the filling. It helps keep the eggs fresh and creates a smoother consistency.

Is it better to make deviled eggs when they are warm or cold? ›

Be sure to transfer them to an ice bath right away to stop the cooking process and cool them down quickly, which makes the eggs easier to peel and ensures that the yolk isn't too warm when mixed with the mayonnaise and mustard (which risks creating a runny filling).

What is the best way to mash yolks for deviled eggs? ›

Mash with a fork until creamy, then season to taste with salt, pepper, and more hot sauce, as desired. For a smoother deviled egg filling, pulse the mixture in a food processor. Divide the filling among the egg whites and garnish with paprika, chives, and/or fresh dill.

Why are my deviled eggs oily? ›

The only other bit to look out for is that, just like when you're making a mayonnaise, if you try to add too much olive oil to your egg yolks too fast, the filling will break, turning grainy and greasy.

How do I make my eggs more filling? ›

Add A Protein

Bacon bits folded into the eggs might be better than strips served on the side. For the vegetarians, canned black or pinto beans add a nice bite and help make your morning scramble a little more filling. No matter what protein you chose, it should be pre-cooked or ready to eat.

What did Katy Perry call deviled eggs? ›

“I wasn't able to say I was lucky, because my mother would rather us say that we were blessed, and she also didn't like that lucky sounded like Lucifer,” she told Rolling Stone in 2010. “Deviled eggs were called 'angeled' eggs. I wasn't allowed to eat Lucky Charms, but I think that was the sugar.

What are deviled eggs called in the South? ›

At church functions in parts of the Southern and Midwestern United States, the terms "stuffed eggs", "salad eggs", and "dressed eggs" occur instead, to avoid reference to the word "devil". For this reason, the term "angel eggs" is also occasionally used.

What is a true deviled egg? ›

Deviled eggs are hard-boiled eggs that have been peeled, cut in half, then stuffed with a paste made from the yolk and other ingredients. Basic deviled egg filling is made with egg yolks, mayonnaise, relish, mustard, salt, and pepper. The eggs are often seasoned with spices like paprika or cayenne pepper.

What happens when you have too much mayonnaise? ›

Eating too much mayonnaise can cause high blood pressure problems. Actually, the amount of omega-6 fatty acids in mayonnaise is very high, which can increase blood pressure. Excessive consumption of mayonnaise can also increase the risk of diseases like heart attack and stroke.

Can you over mix mayonnaise? ›

When blended too long, the emulsion that brought the spread together is more likely to break, either from overprocessing or overheating. Follow this tip: To keep the emulsion from breaking and the mayo from separating, process just until the ingredients are combined and emulsified.

How much mayonnaise does it take to equal an egg? ›

Mayonnaise. Eggs are a key ingredient in mayonnaise, so it makes sense that it can be a perfect substitute when you're out of eggs. Use 3 tablespoons of mayo as an egg substitute.

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