Sweet Salty Spicy Nuts Recipe | Plant Food At Home (2024)

FAQs

How to get seasoning to stick to nuts? ›

To get the spices to stick to the nuts, use egg whites, butter, coconut oil, olive oil or blanch the nuts in boiling water. Some recipes call for nuts to be fried in oil prior to seasoning, but this adds unnecessary fat – you can make them just a delicious without all the extra calories.

For special occasions like showers or birthday parties, you can serve nuts in tiny mason jars. Not only does this alleviate contamination concerns, but it also makes for easier snacking. Feel free to customize the jars with the date of the celebration and a ribbon.

Of course, salt isn't necessarily bad for you, but you don't want the salt completely overpowering your taste buds. If they are really bad, you can do the rinsing technique, but make sure you follow up by toasting them in your oven to dry them out.

Mixed nuts are a snack food consisting of any mixture of mechanically or manually combined nuts. Common constituents are peanuts (actually a legume), almonds, walnuts, Brazil nuts, cashews, hazelnuts (filberts), and pecans. Mixed nuts may be salted, roasted, cooked, or blanched.

Place nuts in a strainer and rinse well with filtered water. Make sure you get all the nuts wet as it is the water that helps the salt to stick. Place rinsed nuts in a bowl and toss well with sea salt.

Sally Fallon (founding president of the Weston A. Price Foundation) explains that using salt to soak nuts “… helps activate enzymes that de-activate the enzyme inhibitors. For grains, we soak in an acidic solution to get rid of phytic acid.

Don't use your hands to take nuts from the common bowl, use the spoon (this rule applies to any unwrapped food presented in a common bowl). For a more hygienic presentation, instead of a communal bowlful o' nuts at your next get-together, try putting the snacks and party mix in clear-glass narrow-necked decanters.

Making a trail mix is a healthy and easy way to have a snack on the go! Just mix in peanuts (or your favorite nuts) with a variety of dried fruit (such as cranberries, raisins, pineapple, bananas or apricots), dark chocolate bits and whole-grain oat squares.

Chocolate and nuts, a perfect pairing

Choosing a pairing of nuts and chocolate is always a great decision, especially if you opt for those with high cocoa content. Thus, combining them enhances the aroma and flavor of both foods, resulting in a unique, delicious and healthy culinary experience.

I have rinsed salted nuts well in water to remove the excessive salt and then dried in the oven. Since salted nuts are already roasted, they don't "roast again" very well at all (or in general behave like raw peanuts when cooked) but you can certainly rinse to remove excess salt and dry at low temperatures.

Is salt on nuts bad? ›

Almonds, macadamia nuts, hazelnuts and pecans also appear to be quite heart healthy. So are peanuts — though they are technically not a nut, but a legume, like beans. It's best to choose unsalted or unsweetened nuts. Adding salt or sugar to nuts may cancel out their heart-healthy benefits.

If you're wondering what on earth activated nuts are, don't worry, it's quite simple! Activation is what occurs when raw nuts have been soaked in a salt solution for a period of time - it stimulates the early germination and sprouting process within the nut, seed, legume or grain.

Macademia nuts, that are said to be world's most expensive nuts come with an array of benefits. Renowned Nutritionist Kavita Devgan elaborates on the health benefits of macadamia nuts, shedding light on their potential to enhance our vitality and contribute to a balanced lifestyle.

If you keep an eye on portion sizes and avoid unhealthy additions like salt and sugar, nuts can be a healthy choice between or with your meals.

If you use melted butter as the vehicle for your seasonings, that works well for me. That method is assuming you are not looking to create a crust. Marinating the protein is generally effective for me. And my BEST method is to sousvide the protein with your seasonings in the bag too.

If after they have cooled down, the pecans are still sticky, this means that the sugar mixture never reached a high enough temperature when on the stove. To fix them, place the nuts back into the skillet and cook a bit longer.